Helpful Books

The following is a short list of books that clients have found helpful.

 

Couples
  • Hold Me Tight by Sue Johnson

  • The Seven Principles for Making Marriage Work by John Gottman and Nan Silver

  • The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships by John Gottman

  • The New Rules of Marriage by Terrence Real

 

Individuals
  • The Anxiety & Phobia Workbook by Edmund J. BourneT

  • Ten Days to Self-Esteem by David Burns

 

Grief and Loss
  • The Heart of Grief: Death and the Search for Lasting Love by Thomas Attig

  • The Mourning Handbook by Helen Fitzgerald

  • The Mourner's Dance by Katherine Ashenburg

  • I Wasen't Ready to Say Goodbye by Brook Noel & Pamela D. Blair

 

Other Favourites
  • When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron

  • The Places That Scare You: A Guide to Fearlessness in Difficult Times by Pema Chodron