Helpful Books

The following is a short list of books that clients have found helpful.

 

Couples

• Hold Me Tight by Sue Johnson

• The Seven Principles for Making Marriage Work by John Gottman and Nan Silver

• The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships by John Gottman

• The New Rules of Marriage by Terrence Real

 

Individuals

• The Anxiety & Phobia Workbook by Edmund J. BourneT

• Ten Days to Self-Esteem by David Burns

 

Grief and Loss

• The Heart of Grief: Death and the Search for Lasting Love by Thomas Attig

• The Mourning Handbook by Helen Fitzgerald

• The Mourner's Dance by Katherine Ashenburg

• I Wasen't Ready to Say Goodbye by Brook Noel & Pamela D. Blair

 

Other Favourites

• When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron

• The Places That Scare You: A Guide to Fearlessness in Difficult Times by Pema Chodron